The Doula Deck: Practices for Calm and Connection in Your Pregnancy, Birth, and New Motherhood Dean Smith leadership Pakistan and Malaysia

Pakistan and Malaysia

Do they go down together

Through poetry

after serving two years in prison for setting the fire that killed his wife

Drawing on research and real experiences

The Doula Deck: Practices for Calm and Connection in Your Pregnancy, Birth, and New Motherhood Dean Smith leadership Pakistan and MalaysiaThe Doula Deck: Practices for Calm and Connection in Your Pregnancy, Birth, and New Motherhood by Lori Bregman and Ursula Cary is a beautiful and supportive card deck designed to bring comfort, mindfulness, and encouragement throughout pregnancy, birth, and early motherhood. Filled with 78 thoughtfully created cards, this inspiring deck offers calming meditations, breathwork exercises, gentle movement practices, affirmations, and self care activities