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Fiona Brennan: The Positive Habit: 6 Steps for Transforming Negative Thoughts to Positive Emotions [2019] paperback MUSIC Despite thisLove, calmness, confidence, gratitude, hope and happiness: these are the six emotions that tip the balance of our mindset in favour of a positive outlook rather than a negative one. Wouldn't it be great to feel these positive emotions more of the time? Now you can with Fiona Brennan's ultimate manual for the mind. With a chapter on each emotion, and practical steps on how to cultivate them, this profound, practical plan utilises mindfulness, habit,
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