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This dvd contains a bunch of drills that will teach you how to manage a group of attackers and prevent them from surrounding and overwhelming you
The 3 Powers
and the drills and exercises to keep you getting better and better
The fighting use of Tai Chi’s “secret sounds” Hen & Ha
Body Connection Secrets
Clear Breath 3 Pack Tai Chi Level 1 This dvd contains a bunchGet the Online Course >> Youthful Vibrant Energy Can Be Yours! Good for the Body, Good for the Mind Imagine a small child at play running and jumping with boundless enthusiasm. Children have an endless supply of energy and vitality that most adults can access if they only knew how. Many adults have trouble even remembering a time when they had this much energy. There are powerful, ancient breathing and relaxation secrets that can help us reclaim this
