How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol -- Brooke Scheller, Hardcover Julie Alter Track: 10 - Down the

Track: 10 - Down the Road

Greer Kirshenbaum

and an unapologetic author square off over a dangerously abandoned narrative

Track: 2 - One September Day 2:51

ELLEN KLAGES is the author of two acclaimed historical novels: The Green Glass Sea

How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol -- Brooke Scheller, Hardcover Julie Alter Track: 10 - Down the"Scheller's practical guidance is elevated by her compassionate tone The result is a solid guide to cutting back." Publisher's Weekly Let nutrition lead you to sobriety (or to just drinking a little less) with this guide and meal plan to reduce alcohol cravings and repair your health through food. Trapped in alcohol's addictive grip, Dr. Brooke Scheller wanted a way out. For her, total sobriety was the answer to her problem, which she achieved by