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Published: 04/24/2023
A former journalist for The Atlanta Journal-Constitution
intransigence and relentlessness
particularly film and literature
Track: 2 - Heart
The Joy of Well-Being: A Practical Guide to a Happy, Healthy, and Long Life -- Colleen Wachob, Paperback Gary Platek Published: 04/24/2023In this empowering and accessible collection of health and wellness advice, the co founders of mindbodygreen challenge our definition of self improvement by revealing what a healthy lifestyle looks like at the fundamental level and how it's not what we think. On your journey toward a more health conscious life, you've likely been bombarded by an overwhelming amount of information from the Kardashian like wellness influencers who (unrealistically)
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